Many of us live in cities and towns where we can feel overwhelmed by all the traffic and… concrete! Modern life means most of us are glued to our phones and other technology throughout the day too. But head for a walk in the woods and all that will soon fade away.  The forest is full of wonder and there is much to learn. On a forest walks with our guides, you’ll discover plants and animals in their natural environment, learn all about the local ecology and see first-hand how important it is to take care of nature. Children also love to learn in the forest and can also see the benefits of biodiversity and sustainability. 

There’s nothing quite like walking in the woods to get the blood flowing. But not only does forest walks have a good effect on your physical health, it can also put you in a better mood. As you walk, your body creates endorphins that may have a positive effect on how you feel and reduce anxiety.